These are very short excerpts from Susan E. Schwartz and my book ‘Aging & Becoming ~ A Reflective Enquiry’. Susan Schwartz is identified by SES, and Susan Scott by SS and italicised.
SS: But what about when we are incapacitated by a fall, a twisted ankle, a broken wrist? Or when rheumatism or arthritis slays us with pain? Or those horrible illnesses that are life threatening? We find ourselves unable to perform simple tasks we took for granted all the days before. For many of us, it is only when our bodies seem to have failed us through no apparent cause of our own that we note its significance and feel perhaps an undefined sense of betrayal. We’re forced into connection with our bodies and it brings into sharp relief how much we take them for granted, in the same way we take breathing for granted. pg 14
SES: As we know so well, the approach to our body is fraught with both yes and no. Too rarely is there care, real soul care and tenderness bestowed upon our bodies. Unfortunately, too many of us learned to put ourselves down, wait for the right weight that never happens and generally, continue to be dissatisfied. This stage of life requires minute and sacred attending to health, strength, illness and injury. We regenerate, but more slowly; we recover, but in time. …Our bodies are the palettes on which we express. Our bodies keep us in this world, defining who we are. Daily the body calls. How we choose to answer remains the question. pg 21 Chapter 2: Body
‘Our own body is the best health system we have – If we knew how to listen to it’.