AtoZ Blog Challenge G Grief

G – Grief

This is a short excerpt from Susan E. Schwartz and my recently released book ‘Aging & Becoming ~ A Reflective Enquiry’. Susan E Schwartz is SES, I am SS and my writings are italicised. Page numbers are given. This is from the chapter ‘Grief’.

SES: Psychologically we are made to survive grief, even the most searing; and find some meaning, some purpose for proceeding on. Grief can unite us with our deepest self and introduce to us to those aspects we did not know. Grief reduces us and makes us new at the same time as we shed an old identity and slowly put on a new garment of being. The profound nature of grief is how much it can change us. Paradoxically, perhaps this is how gratitude is formulated. pg 57.

SS: A friend of mine whose husband died after a long illness a few years ago, wrote to me that she felt she was slowly coming out of the shadows of the grief that she had felt for so long. No longer was she in the shadow of wife and caretaker and was now in the difficult process of finding herself, who she truly is.  She had to forge a new identity and face the loneliness of that. She wrote about an earlier trip to the interior of her country. She wrote about the endless landscape  and the few nights spent under the stars and felt the boundlessness of it all, and wondered whether there was a similar boundlessness within her. pg 59.

‘She was no longer wrestling with grief, but could sit down with it as a lasting companion and make it a sharer in her thoughts’.

George Eliot

AtoZ Blog Challenge F Fear

F – Fear

 

These are very short extracts from Susan E. Schwartz and my recently released book ‘Aging & Becoming ~ A Reflective Enquiry’. Page numbers are given. Susan E. Schwartz is SES, I am SS and italicisedThis is from Chapter ‘Fear & Fulfilment’.

SS: When I am assailed by fearful feelings, I realise that they are often the spur that shakes me out of my langour and torpor. It is not easy sitting with them. Yet, by virtue of sitting and being in that fearful place, another kind of awareness may emerge creating a slight shift. And I wonder what fear actually is? Is it an absence of love? Or the opposite of love? pg 50 

SES: Paradoxically, fear can promote fulfilment. It pushes re-membering what we lost, want and need. Being aware of fear gives pause, a place to consider the destruction turned against ourselves. … As older women, we might find a way through the fear, uncovering the facades of the of the false self, finally to unveil the real. pg 51

‘The only real prison is fear, and the only real freedom is freedom from fear’.

Aung san sun Kyi

April AtoZ E Eros

Eros

These are brief extracts from Susan E Schwartz’s and my recently released book “Aging & Becoming ~ A Reflective Enquiry”. Susan E. Schwartz is represented as SES; I’m SS – italicised. Page numbers are given. This is from Chapter: ‘Eros & Emotion’

SES: Without Eros a relationship with life itself ends. We cannot really eliminate Eros as long as we are alive. Yet we are in a paradox and admit that aging requires energy and focus. Age cannot be without Eros. The evening of life can also be enervating. We are engaged in continual forms of ending and beginning. There can be extenuating circumstances that narrow the playing field and cause us, and should cause us, to evaluate where, and how to focus our energy and time. pg 44

SS: It is comforting to know that truth can emerge from error. … To err is not necessarily a sign of weakness. It may be an expression of our all too real humanness, an expression of our vulnerabilities, insecurities and doubts. pg 47

‘Lock up your libraries if you like; but there is no gate, no lock, no bolt that you can set upon the freedom of my mind’.

Virginia Woolf 

Dreams April A-Z Blogging Challenge

April A-Z : D – Dreams

These are very short extracts from Susan E. Schwartz’s and my book ‘Aging & Becoming ~ A Reflective Enquiry’. SES is Susan Schwartz, SS is me, Susan Scott. My writings are italicised. Page numbers are given. This is from Chapter: ‘Dreams, Death & Depth’.

SES: The denial of aging and death can come through dreams, sometimes pointing out depression and despair. Over time, disregard of self brings disregard to and from others and damage all round. And then there is a slow but deliberate death to the psyche as the death-dealing blows arise from within. The dreams help us to break into the complex holding us hostage when we think there is no escape. pg 37.

SS: The dream reveals our own metaphor, our own myth, as a gift to one’s self. It carries great responsibility and opportunity. The rich and honest soil of the dream, unconscious and wanting some light thrown on it, requires attentive watering for its fertility to bear fruit.  pg 39. 

‘Our life is composed greatly from dreams, from the unconscious, and they must be brought into connection with action.They must be woven together’.

Anais Nin

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AtoZ Blog Challenge C Change

C: Change

These are very short excerpts from Susan E. Schwartz and my book ‘Aging & Becoming ~ A Reflective Enquiry’. Susan E. Schwartz is identified by SES; Susan Scott by SS and italicised. This is from chapter ‘Complex, Cooking & Change’.

SES: I heard a woman speak about aging, but with disgust. Her body would go, she would not be attractive and would lose her strength, beauty and energy. It was awful to listen to this rendition about what little life held for her. Here is the complex around aging speaking. Such attitudes chip away at the sense of the self. page 27. 

SS: The call for change is always present as is the capacity for change – it is not really erased with age. Capacity is there when the right attention is on self – and others. Too often we get waylaid and forget the self part. But, we can recover with persistent attention to our capacities. Having the energy to open the door might be the question if we hear the call to develop and maintain self-regard. Yet a lifetime of internalized conflict can prevent hearing and answering the inner call. page 28.

We have to dare to be ourselves,

however frightening and strange that self may prove to be.

May Sarton

 

AtoZ Blog Challenge B Body

B: Body

These are very short excerpts from Susan E. Schwartz and my book ‘Aging & Becoming ~ A Reflective Enquiry’. Susan Schwartz is identified by SES, and Susan Scott by SS and italicised.

SS: But what about when we are incapacitated by a fall, a twisted ankle, a broken wrist? Or when rheumatism or arthritis slays us with pain? Or those horrible illnesses that are life threatening? We find ourselves unable to perform simple tasks we took for granted all the days before. For many of us, it is only when our bodies seem to have failed us through no apparent cause of our own that we note its significance and feel perhaps an undefined sense of betrayal. We’re forced into connection with our bodies and it brings into sharp relief how much we take them for granted, in the same way we take breathing for granted. pg 14

SES: As we know so well, the approach to our body is fraught with both yes and no. Too rarely is there care, real soul care and tenderness bestowed upon our bodies. Unfortunately, too many of us learned to put ourselves down, wait for the right weight that never happens and generally, continue to be dissatisfied.  This stage of life requires minute and sacred attending to health, strength, illness and injury. We regenerate, but more slowly; we recover, but in time. …Our bodies are the palettes on which we express. Our bodies keep us in this world, defining who we are. Daily the body calls. How we choose to answer remains the question. pg 21 Chapter 2: Body

 ‘Our own body is the best health system we have – If we knew how to listen to it’.

Christine Northrup

A for Aging April A-Z blogging challenge

A: Aging

I’ll be putting up very short excerpts in this April A-Z blogging challenge from Susan Schwartz’s and my book: ‘Aging & Becoming ~ A Reflective Enquiry’. SES is Susan Schwartz, SS is me, Susan Scott and italicised. This is from chapter ‘Aging & Attitude’.

SES: Aging requires attention. It is a different kind of attention because now the flow is more strongly directed inward. This sort of reflection needs the inventive and intuitive. These are all parts of what it takes in being older. There are many ways we can make sense of what was and prepare for what will be. Yet, we delude ourselves with doing rather than being and the outer world supports this. We need the courage to confront the incomplete images and illusions. pg 5

SS: We can take a curious and adventurous attitude towards our experiences while aging. We know that we may live to a really old age, say 97, and we need to be practical about this in many ways, even if practicality is not our strong suit. We are a different generation to our children, parents and grandparents; longevity is on our side mostly. We supposedly have better health care yet we have to remain purposefully responsible for our own health. We have energy now even if physical and psychological energy in different shape and form is lacking at times. pg 9 

Let me keep my distance always,

from those who think they have the answers.

Mary Oliver

#WATWB

Sing up for We Are The World Blogfest!
We Are The World Blogfest
 “If we are facing in the right direction,
all we have to do is keep on walking.”
The quote is from Joseph Goldstein’s The Experience of Insight
I love these words, not just for their simplicity, but what they evoke. I love walking – it’s a time that I put ego aside and just enjoy nature. Nevertheless, thoughts do come unbidden to mind and I often find a solution to whatever has been on the threshold and troubling me. And, I wonder, am I walking in the right direction?
 
If it takes a year, or sixty years, or five lifetimes, as long as we’re heading towards light, that’s all that matters (same author).
 
Please join us if you would like to, and spread the word by adding your own personal story or some other enlightening event. Let’s set about diluting/dissolving the negativity around the world and bringing in the light. This is the link.
http://www.linkytools.com/wordpress_list.aspx?id=277138&type=basic
http://www.leadsa.co.za/articles/249446/update-3-100-pairs-of-shoes-in-8-weeks – this tells the story of a young boy in Cape Town who was on his way to buy new shoes – and he saw another without ..

 

Theme Reveal for April A-Z

April A-Z Theme Reveal

Today is the day that we reveal our theme for the annual international April A-Z Blog Challenge. 

I haven’t fully decided on what my theme will be. Most probably on “Aging” excerpting a quote from my and co-author, Dr. Susan Schwartz’s book, ‘Aging & Becoming ~ A Reflective Enquiry’. And elaborating a little. It will be psychological. Not long. We post daily in April, on a topic for each letter of the alphabet, except for Sundays when we get a day of rest.

I’ll also be linking my posts to We Are The World Blogfest (#WATWB) whose aim is to spread love and peace amidst our turbulent world and hopefully telling of positive, even personal, stories where ordinary human kindness is the order of the day. These effects are felt, no matter how small the ripple. This begins next week and continues for a year, posts to be put up on the last Friday of each month.

Sing up for We Are The World Blogfest!
We Are The World Blogfest

So, wish me luck. As I wish you, those joining in on this roller coaster ride …

I like this quote below – apt as today is the equinox – equal day and equal night, as the earth tilts on its axis. Here in South Africa, we move towards Autumn, and the northern hemispheres towards spring. I like also what it says about ‘certainty’ – 

“When you’re young you prefer the vulgar months, the fullness of the seasons. As you grow older you learn to like the in-between times, the months that can’t make up their minds. Perhaps it’s a way of admitting that things can’t ever bear the same certainty again.”
― Julian BarnesFlaubert’s Parrot

Departures, Death, Birthdays and Anniversaries …

Departures, Death, Birthdays & Anniversaries

I took my husband, elder son Mike and his girlfriend Amanda to the airport this morning. My husband is off to Plettenberg Bay on his own, my son & girlfriend Amanda are off to Japan and The Philippines. My younger son Dave is also away, in Vietnam, with his lovely wife, Jüte. It’s their wedding anniversary today … one year since they were married on 19th March. And it’s Jüte’s birthday too. Dave tells of how he said to her that he would marry her only when she turned 25 – and that was the actual day they got married… today she’s 26 …

I got home from the airport, buying the Sunday Times en route, planning to do some things after I had chilled at home for a bit. I wanted to check on Harry our cat, who is an old chap already but he is I think, due to exit this world. He’s not eating, drinking a little water every now and then. I dreamed of him some nights ago, clambering up to a great height, then falling. I was in the bath, open to the elements and watched him falling. He landed on the side of the bath, his paws got a bit wet and then he slunk away. I was watching him in the garden this afternoon, sitting still, shifting position to face another way, then again and then again – I thought of the Buddha facing east, west, north and south as he bore witness to the earth and as he received enlightenment. I hope that Harry delays dying until my husband is back. He seems at peace. Right now, he’s sitting in my study on the mat with the glass door open.

I planned also this morning to phone my ill friend’s son Richard and ask if I could come round and sit with her for a bit. My cell phone beeped as I got out the car on my return home – it was a message from a mutual friend to say that Lyndy died peacefully this morning. Richard was at her side …

I messaged that person back immediately to ask if I could come round – come, he messaged back. There are other people here …

I left home soon after to go to Lynda’s home. I spoke to Richard who said that he was with her when she died, which was around 9.00 this morning. She was at peace he said – she died peacefully – I asked if I could go to her room and say goodbye – but no, he said.

There were many people. I had a few meaningful interchanges with family. Her elderly uncle, so dear – a cousin who I saw fairly often when I visited; another cousin who flew in last evening from abroad and saw her last evening.

So, the cycles of life, all in one day, the 19th of March – a prime number. Life, death, so closely intertwined. Life to be celebrated, anniversaries and birthdays too – and a death to be mourned – a departure –

And while I stick to my own advice of always keeping death alive on one’s left shoulder, my experience of her death leaves a hole in my heart ..

Rest in Peace dear Lyndy –  my friend from schooldays – sadly, fondly, lovingly remembered – 

We Are The World Blogfest

We are the World BlogfestI’m very happy to announce and to be part of this initiative. I thank Damyanti Biswas in Singapore for her infinite patience in helping me get this blog post up. It’s the same one that will be going up in various parts of the world from Wed 8th March. It was lovely to meet and talk with this gentle and loving soul. She was a ray of light. Without minimising the direness of the world, the hope of this blogfest is that through true-life examples of love and peace, pockets of joy, moments of clarity, the tide can be turned.

‘Social media and news in recent times has been filled with hate and negativity. Just as you cannot fight darkness, only light lamps, Hate and Negativity cannot be fought. You need to bring Love and Positivity forward instead.

We bring to you the We Are the World Blogfest, along with these fabulous co-hosts:

Belinda Witzenhausen, Carol WalshChrissie ParkerEmerald Barnes, Eric Lahti, Kate Powell, Lynn Hallbrooks, Mary Giese, Michelle Wallace, Peter Nena, Roshan Radhakrishnan, Simon Falk, Susan Scott, Sylvia Stein, Sylvia McGrath

We Are the World Blogfest” seeks to promote positive news. There are many an oasis of love and light out there, stories that show compassion and the resilience of the human spirit. Sharing these stories increases our awareness of hope in our increasingly dark world.

We will link to charities supported by the co-hosts, and you could choose to donate to some of them or add links to local charities you support, so we could all chip in to a good cause if we like.

Let us flood social media with peace and love, and “In Darkness, Be Light.” The first post for We Are The World Blogfest is on the 31st March 2017.

~~~GUIDELINES~~~

  1. Keep your post to below 500 words.
  2. All we ask is you link to a human news story on your blog on the last Friday of each month, one that shows love, humanity, and brotherhood. Something like this news, about a man who only fosters terminally ill children.
  3. Join us on the last Friday of each month in sharing news that warms the cockles of our heart. No story is too big or small, as long as it goes beyond religion and politics, into the core of humanity.
  4. Place the WE ARE THE WORLD Badge on your sidebar, and help us spread the word on social media. Tweets, Facebook shares, G+ shares using the #WATWB hashtag through the month most welcome. More Blogfest signups mean more friends, love and light for all of us.
  5. We’ll read and comment on each others’ posts, get to know each other better, and hopefully, make or renew some friendships with everyone who signs on as participants in the coming months.

We Are the World BlogfestSign up in the WE ARE THE WORLD Linky List below and please help spread the word via the hashtag #WATWB.



Please join Daily (w)rite on its Facebook Page (Damyanti Biswas) in case you’d like to be heard by this community.’

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Conversations 2 on Aging & Becoming

Conversations 2 on Aging & Becoming

This is a follow on from Susan Schwartz and my responses on redd.it/5u8b13 on ‘ask me anything’ on 22nd Feb. The questions and our responses are again abbreviated. Last week’s post says a bit about our book “Aging & Becoming ~ A Reflective Enquiry”. In that post I put up a selection of come of the questions. What follows are some further questions and responses –

Q: ... the evolution of mind now appears no longer as a process of the adaptation of species to their environment but as the adaptation of minds to increasingly complex forms that exist in the cosmic potentiality. The cosmic connection means that the human mind is a mystical mind?

A: Jung addressed the mystical traditions in its many forms throughout history. We could say that this resides in the collective conscious and unconscious. The connections remain between mind, body and spirit. It is different eras and people that put different spins on them. This is like contemplating aging – it will look differently depending on where you stand personally and culturally. We address expansion out of narrow ideas into broader perspectives on the aging process. Perhaps this is also a way of addressing the evolutionary process. Jung addressed this with the process of individuation or becoming all we are meant to be. That is surely a lifelong task.

Q: How do I stop myself from feeling the existential angst of being 29? Do I feel anxious because of a primal desire to have children or am I scared that my 20’s have been squandered? Or both?

A: I think it may be both. What you feel is also part of being an aware person who values the inner world and is not taking life lightly. The primal desires also relate to one’s own creative self and how that will be manifest. It comes not only through children but through the effort into discovering through life what it is to be you and what you have to offer to the world.

Q: Hello Susan & Susan, this may seem like a strange question, but what do you do with the fear that time and energy will run out before you complete the inner work you want to do? … I’ve been on a helluva inner journey and I’d emerge from the cocoon as a new person, but everything inside me just collapsed. Something in me has been broken ever since. … I don’t know how I can ever have the time and create the space for the delicate inner work I feel like I need to do …. Let’s face it, that inner work is sometimes brutally challenging …

A: The thing inside that collapsed is calling. It wants you to look inward deeply and find the broken, and put the pieces together. You may think about analysis as a way inward with the serious depth and dedication that your message implies that you have. Aging & Becoming is about that, but the personal work is at hand for you – a blessing and a burden both …

Q: Susan, what if I know little (nothing) about Jung? Will I still understand this book?

A: ...Our book is about life – and death – and everything in between – all that is applicable to us, now and then and in the future –

A: The book is about knowing oneself and reflecting on life … easy to understand concepts .. we are speaking about openings to oneself.

Q: My question is on the cultural side … are your results global? Did you consider the cultural differences between ethnic groups? For example, Japanese do not have problems with aging .. a healthy respect and honor  (is) awarded to them because of their age. … also in African-American in the Deep South. They see aging as an honor and they grow old gracefully. So was your sample mixed? Or did you limit it to a certain group of people?

A:we write about how the elderly are often marginalised in western societies and the sadness of that compared to the attitude of reverence towards the aged of other communities and societies…. We write mostly from our own perspective and experience of aging.

A: Each culture learns from the other. We had to limit ourselves to what we knew and felt. It is an Enquiry providing thoughts, feelings but not all the answers by any means…

Q: I am shocked by what I have allowed to occur in my life. Always positive, illnesses, a couple serious, have taken me from feeling young to resigning to old age. I know it’s my mindset and I simply want my active life back. At 75, I’m giving into old age  and my health has been keeping me in this dismal thought pattern. … Even my spiritual attitudes have failed me. I’m not that old yet! Do you have any suggestions?

A: I see many people for inner work who are 75 and older. The witnessing with another, the life review and the reclaiming of energy and spirit happens in this interior focus. Age makes one able for it. Movement in whatever form physically, good self care and care of the self are also important. Mind, body & soul all go together in figuring it out

A: … Life is pretty harrowing much of the time and even harder when there are health issues. Life is a mixture of depth and darkness, height and light – and it is always a learning curve.

To end, a quote by Marie Curie:

Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this must be attained.

Thank you for reading!

Conversations

Conversations 

Mary Oliver: Let me keep my distance, always, from those who think they have the answers.

Dr. Susan Schwartz (in Paradise Valley, Az.) and I (in Johannesburg, South Africa) went live last week on Wednesday 22nd Feb on reddit. It was a week long AMA – ask me anything – and then on Wednesday we responded to the questions as they came up. I’m going to put up a few questions and our responses to them for your interest. 

The excerpt below in blue was an introduction to our book “Aging & Becoming ~A Reflective Enquiry” – and it’s a little abbreviated as are the questions and answers, from necessity.

This is not a ‘how to’ book. Nor is a book about what, why, when and where. We’ve used personal stories and shared a few friends’ views. We’ve brought in myths and tales from the distant past. They live on as good myths do, speaking to our contemporary lives by illustrating the timeless trials and tribulations resonant to every generation. 

We’ve brought light and dark, pain and pleasure, heights and depths, shadows and the ever present paradoxes into this book. We’ve given aging honor and respect. It is our politic. We covered a wide array of topics; life, death and all else in between.

From A – Z we reflect on aging – and becoming. This is what we do every day of our lives – age and become. The writing has brought into sharper focus and our reflections have afforded a deeper way of looking at this crucial stage. Aging underscores the inevitability of death and the realization that the limit of time narrows.

Aging is part of living and the more conscious we are of it, the more we can actualize our potential.

A few of the questions and responses: –

Q: Have you paid much thought about archetypal rites of passage, and how the individual may encounter these, and how archetypal studies can influence the maturation process by virtue of being aware of the process with a deeper understanding?

A: Yes, we speak about rites of passage as in gaining awareness of oneself along the way. We give suggestions. Becoming oneself is maturity and as Jung says, it takes a lifetime. So, keep on being aware of self and others on your own particular journey.

Q: How does aging cause us to re-align our switch to authenticity? Does reflection on aging ground our perception of aging? 

A: Authenticity does not come with age. It comes from internal and external awareness and consciousness. It comes from working with dreams, relationships, developing one’s passions and becoming a conscientious person. It comes with daily attention and care to one’s soul and others.

Q: Jung said that we spend the first half of our lives expanding & establishing ourselves in the world and the 2nd half contracting to focus on what’s most important. What happens if that pattern is interrupted … considerations and circumstances i.e. … aspects of mental illness or trauma … breakdowns, blocks/complexes?

A: There is no real order but all are part of the whole. … The challenge is to stay awake and value where one is in life. Jung valued the stages … all the way through. Self-knowledge is gained in many ways-dreams, synchronicity, relations, inner and outer feelings. These show us how we are living and are manifestations of the archetype.

Q: What has in your eyes been the best part of growing older?

A: … a little more comfortable in my skin … time is limited in that there is no longer a forever as in the fairy tales – and more of a realisation of the importance of giving expression to my inner self.

A: Growing older happens daily. It is not in a moment but through a life time. Valuing of even the small things gives meaning to the more awesomeness of our individual lives. It is also honoring the range of feelings in being.

Q: …. How do you keep the spirit alive?

A: …. sometimes my spirits are very low – and many are those who are not so well disposed as those of whom you wrote – from them we learn too. Our spirit may be very disheartened at times or many times, and it feels as if there is no spirit or soul at all – even this place is a place of broadening our spirit…

A: I think the spirit comes through being creative, having joy in self, finding the surprise in each day. It comes from being inwardly aware and accessing oneself in many compassionate and depthful ways.

Q: I’m drawn to the question of grief since I write about this topic and work in bereavement. Grief has been a huge teacher to me. ….  Your line “Grief tends to press on the soul” drew me. Grieving for others took me on an initiatory journey that opened heart and soul and led me to a new life. …. How do you suggest dealing with grieving for our own vital selves?

A: Not easy to grieve at all and for oneself is part of life, I would think. The decline may also open the inner world as the outer communication is changing. No doubt there are some tangible things but there are also your dreams, anything creative that helps expression and being with those who care and know how to express love in the many ways love shows up.The issue is love of self as well.

A: … What we may have taken for granted … eg reasonable health, when it is taken away from us through no fault of our own, as in deafness, is a bitter pill.  … When it comes to our own selves, I guess this kind of grief takes on a different flavour, goes to another level – I’m reminded of a quote by George Eliot: She was no longer wrestling with grief, but could sit down with it as a lasting companion and make it a sharer in her thoughts.

Q: What can we do when we’re young, to grow old gracefully?

A: Grace is living with consciousness as much as possible each day. Mind, body and soul are involved and bring fullness to life. …

A: …..There’s always grace in the world if we see it, in our own actions, thoughts and expressions. … Moments of grace are always around if we are open to it and take it in. At any stage of our lives – the planting of seeds leads to future growth.

Well, I’m well over 1000 words already so I’ll end now. There’re so many more … maybe I’ll do another post soon with more of these interesting and depthful questions..

The reddit link if you want to check it out is https://redd.it/5u8b13. On reddit itself there are so many very interesting looking sites –

And, thanks to Ally Bean for suggesting last week that I make a post about questions …

This is a photo of yours truly taken this morning by a visiting guest Charles. I am holding a copy of the book which is not even mine. It’s on loan from a friend of mine who ordered it! I’m awaiting my very own one … (and no, I’m not mad about the photo of me, though the book is lovely!)

Thank you for reading. The seasons are changing, so is everything. Keep centred.

Conversations on Aging & Becoming

Conversations – Aging & Becoming

Firstly, I’m really sorry that I had to abandon my previous post “What is Your Soul Asking of You” – I took it down a few hours after it went up. It is still too private for me to give you an explanation. I wish I could, but I can’t. I’m really sorry if you hit a dead link.

Susan Schwartz and I are answering written questions on ‘Aging & Becoming’ via this link – https:redd.it/5u8b13. If you would like, during the course of today and this evening to pose a written question to this link, Susan & I will answer it. We go ‘live’ at 9.00 p.m. South Africa time, and 2 pm ET which means that we will answer written questions in a written form as and when and if they come up. But the link is open now if you would like to pose a question to us. We have a few hours yet in which to answer. I would so appreciate this. It is not a promotion of the book, merely to ask a question if you would like to.

I was scrolling though the photographs I have on my cell phone to find one I liked. This above one was of the sunrise in Plettenberg Bay in July last year.

A quote I came across today – very apt re the president we have here. As I write our Finance Minister is giving his annual Budget Speech in the Houses of Parliament. He’s steered our ship through very rocky waters in the past. I am hoping that he won’t be sidelined as the president is about to do a cabinet re-shuffle. He may be sidelined and we are concerned about the potential replacement …

“Anyone who is capable of getting themselves made President should on no account be allowed to do the job.”
Douglas Adams, The Hitchhiker’s Guide to the Galaxy

Thank you for reading.