F – Fear
These are very short extracts from Susan E. Schwartz and my recently released book ‘Aging & Becoming ~ A Reflective Enquiry’. Page numbers are given. Susan E. Schwartz is SES, I am SS and italicised. This is from Chapter ‘Fear & Fulfilment’.
SS: When I am assailed by fearful feelings, I realise that they are often the spur that shakes me out of my langour and torpor. It is not easy sitting with them. Yet, by virtue of sitting and being in that fearful place, another kind of awareness may emerge creating a slight shift. And I wonder what fear actually is? Is it an absence of love? Or the opposite of love? pg 50
SES: Paradoxically, fear can promote fulfilment. It pushes re-membering what we lost, want and need. Being aware of fear gives pause, a place to consider the destruction turned against ourselves. … As older women, we might find a way through the fear, uncovering the facades of the of the false self, finally to unveil the real. pg 51
‘The only real prison is fear, and the only real freedom is freedom from fear’.
Aung san sun Kyi